Sensitive teeth? Here’s what actually helps
If a sip of iced water or a bite of ice cream makes you wince, you are far from alone — tooth sensitivity is one of the most common things we hear about, and it is usually very manageable.
What’s behind it
Sensitivity happens when the protective layers of a tooth wear thin or the gum line recedes, exposing the tiny channels that lead to the nerve. Common culprits are hard brushing, grinding, acidic foods, or a cracked filling.
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Book a VisitWhat helps
- Switch to a soft-bristled brush and ease up on pressure
- Try a sensitivity toothpaste for a few weeks
- Go easy on acidic drinks, and rinse with water afterward
If it lingers or it is sharp and sudden, it is worth a look — that can point to something we can fix quickly. Book a visit and we will get to the bottom of it.
About the author
Dr. Jordan Reyes, Lead Dentist
Dr. Reyes founded Acme to make going to the dentist feel like going to any other thoughtful place — calm rooms, plain-English explanations, no judgment about how long it has been. He trained at a community health center before moving into private practice, and brings that "everyone deserves great care" sensibility to every visit.
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